Ladies in your 30s, 40s, 50s, or 60s: Feel like your body isn't playing by the rules anymore? Low energy, restless sleep, stubborn belly weight, and moods that dip into the dumpster without warning… these aren't "just part of getting older." Hormonal shifts hijack your metabolism, energy, and motivation, in ways no one ever warned us about. Join my Hormone Bootcamp and learn how to support your hormones (whether you cycle or not) with practical tools, real answers, and the confidence to thrive in this next chapter of life so you're feeling your best. We have spots open Sept 16th, 18th, and 20th. Sign up with the link above and pick the date that works for you. See you there!