Beginner Tai Chi for Balance and Chair Tai Chi
Friday, November 21, 2025 (All day)11/21/2025 5:00am
Beginner Tai Chi for Balance and Chair Tai Chi
Hello All,
The Council on Aging is again offering Beginners Tai Chi for Balance and Seated Tai Chi.
Classes will run September 19 - November 21 ,
Friday mornings at the Randolph house.
Beginners Tai Chi for Balance: 9-9:45
Seated Tai Chi : 10 to 10:45
Instructors:
Cherie Landi
Carrie Cooker
It is recommended that you verify with your PCP and physical therapist prior to attending class. This is especially true if you are currently unsteady on your feet.
Please contact me for more info or to register.
Randolph House, North Main Street, Randolph, VT
RACDC
info@racdc.com
America/New_York
public
Randolph House, North Main Street, Randolph, VT
Hello All,
The Council on Aging is again offering Beginners Tai Chi for Balance and Seated Tai Chi.
Classes will run September 19 - November 21 ,
Friday mornings at the Randolph house.
Beginners Tai Chi for Balance: 9-9:45
Seated Tai Chi : 10 to 10:45
Instructors:
Cherie Landi
Carrie Cooker
It is recommended that you verify with your PCP and physical therapist prior to attending class. This is especially true if you are currently unsteady on your feet.
Please contact me for more info or to register.