Introduction to Beginners Tai Chi
Friday, July 25, 2025 - 9:00pm to 10:00pm07/26/2025 1:00am
Introduction to Beginners Tai Chi
Hello community,
If you've ever been curious about Tai chi, I will be offering an introduction to Beginners Tai Chi at the Randolph Recreation Department on Friday mornings, July 11, 18, 25, from 9-10.
This Beginners Tai Chi is a simplified form devised with the Council on Aging to promote balance. We will be practicing the Foundations and demonstrate the full beginners form. As we will be outside on the grass, I recommend this demonstration for folks who do not currently have issues with their balance but are looking ahead to maintain their coordination.
If you currently have balance issues and are interested in Tai Chi, full classes will be offered in the fall. Please discuss this with your PCP and physical therapist prior to attending.
Hope to see you there!
Cherie Landi
Randolph Recreation Department, Park Street, Randolph, VT (on the grass near the pool. )
RACDC
info@racdc.com
America/New_York
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Randolph Recreation Department, Park Street, Randolph, VT (on the grass near the pool. )
Hello community,
If you've ever been curious about Tai chi, I will be offering an introduction to Beginners Tai Chi at the Randolph Recreation Department on Friday mornings, July 11, 18, 25, from 9-10.
This Beginners Tai Chi is a simplified form devised with the Council on Aging to promote balance. We will be practicing the Foundations and demonstrate the full beginners form. As we will be outside on the grass, I recommend this demonstration for folks who do not currently have issues with their balance but are looking ahead to maintain their coordination.
If you currently have balance issues and are interested in Tai Chi, full classes will be offered in the fall. Please discuss this with your PCP and physical therapist prior to attending.
Hope to see you there!
Cherie Landi